Does cheese make you get fatter?
grace. asked:
Ive been eating enchiladas, cheese sandwiches, macaroni n cheese.
And lotsa food with cheese in it! :O
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Ive been eating enchiladas, cheese sandwiches, macaroni n cheese.
And lotsa food with cheese in it! :O
I feel like ive gained weight!
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March 31st, 2010 at 5:29 pm
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I’m pregnant and my doc. told me to eat cheeses to help build up my weight. so yeah, it’ll get u a pound or two
March 31st, 2010 at 7:00 pm
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Cheese has a higher concentration of fat. In moderation, with regular exercise, it’s not a big deal (it also has lots of calcium and enzymes to make you healthier!), but in excess it can pack on the pounds, plug the “plumbing,” and just generally make you feel unhealthy.
April 1st, 2010 at 10:24 pm
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It does if we eat it in excess…….
April 2nd, 2010 at 12:39 am
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Cheese is pretty high in fat, unless you get the low fat kind. What’s worse, is that at least half the fat in most varieties is saturated fat. For instance, regular cheddar cheese has about 9 grams of fat per ounce, 6 grams of which are saturated. If we overindulge on cheese or any food containing a lot of fat, it will pile the pounds on most people.
Why does something that good have to be so bad? It’s recommended we limit ourselves to two ounces of full-fat cheese per week (the average person now eats four times as much). I don’t think I’ve ever eaten only 2 ounces a week!
April 3rd, 2010 at 6:10 am
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It has Allot Of Calories This Morning i Had Two Slices of Cheese In My Sandwich l8r I Checked The Calories Each Slice Of Cheese Had over a 150 calories iWasn’t So Happy
April 6th, 2010 at 11:41 am
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cheese is very high in fat //
April 7th, 2010 at 6:09 pm
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You probably have. Especially if you put sour cream on those enchiladas.
April 8th, 2010 at 6:13 am
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Enchiladas,bread and pasta are all very fattening (high in carbs). So it isn’t only the cheese to blame if you have gained weight.